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Yoga

Yoga is a holistic practice that combines physical postures, breathing exercises, and meditation to promote wellness and inner balance.

Brahm Gyan Meditation

Brahm Gyan Meditation is a technique for achieving self-realization and deep inner tranquility through focused contemplation on the essence of existence.

corporate events

Corporate events are organized gatherings, often for business purposes, aimed at fostering networking, collaboration, and knowledge-sharing among professionals.

discover yourself through Brahm Gyan Meditation

Brahm Gyan – The eternal technique of Self-Realization ​

By obtaining the eternal Vedic technique, ‘Brahm Gyan’ one can – through diligent practice experience and realize the ‘Self’. The resplendent light of God dwells within each of us and is also known as the ‘Self’ or Soul.

Other Activities

There’s a class for everyone, come find yours.

Hatha Yoga Class.

Rachel Torres
Every Monday and Friday

10:00 AM

Join our gold-standard Teacher Training Online this fall.

Are you interested in learning more about the effect of trauma on the mind & body?

As a yoga teacher, have you had a students’ trauma triggered during one of your classes? Get the resources and tools you need to act appropriately when this happens.

Meet our people.

Amanda Johson

Founder
|
Hatha Trainer

Marguerite is a Yoga Instructor from New Hampshire. She attended Ithaca College, where she earned a degree in clinical exercise science

Meditation

Choose the most comfortable way to train.

Going Deeper with Ativo community.

Yoga Shop.

Our Yoga Collection is made from Certified Organic Cotton, ensuing strict social and environmental standards.

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